Tag Archives: increased energy

For Peace and Energy – Face the Sun~!


Today I sat outside with my face facing the sun. I had to take the dogs out. But, it was good to get something for myself while I was out there with “the boys”. With increased time spent in sunlight,┬ápeople find they have increased energy levels and alertness. So, taking the dogs out doesn’t have to be just a chore. It can be an energizing time reversing seasonal affective symptoms, and bringing peace and happiness. Find a way to let the sun hit your eyeballs during the day~! A few minutes goes a long way, and boosts our Vitamin D, too.

Meet Boaz, “the baby”, our little teddy bear dog. Oh, because people often ask: he is a chocolate Pomeranian.